Reflexive pronouns are essential tools in English grammar, allowing you to reflect an action back to the subject of a sentence. Whether you are writing a professional email or telling a story, knowing how to use these pronouns correctly adds clarity and precision to your communication.
What Are Reflexive Pronouns?
A reflexive pronoun is used when the subject and the object of a verb are the same person or thing. In English, these pronouns always end in -self (singular) or -selves (plural).
The List of Reflexive Pronouns
| Singular | Plural |
| Myself | Ourselves |
| Yourself | Yourselves |
| Himself | Themselves |
| Herself | |
| Itself | |
| Oneself |
The Grammar Rules: When to Use Them
1. The Subject-Object Rule
If the person performing the action is also the person receiving it, use a reflexive pronoun.
- Correct: She cut herself while cooking.
- Incorrect: She cut her while cooking.
2. The Emphasis Rule
You can use reflexive pronouns to emphasize that someone did something personally.
- Example: I built this cabinet myself.
3. The “By + Reflexive” Rule
When you want to say someone did something alone or without help, use “by” + the reflexive pronoun.
- Example: He traveled to Tokyo by himself.
Examples
Basic Examples
- I taught myself how to swim.
- You should treat yourself to a nice dinner.
- He introduced himself to the new neighbors.
- She looked at herself in the mirror.
- The cat groomed itself after eating.
- We enjoyed ourselves at the park.
- You all need to behave yourselves today.
- They helped themselves to the cookies.
- One must always respect oneself.
- The machine turned itself off.
Intermediate Examples
- The artist painted a portrait of himself.
- Did you hurt yourself while playing?
- She wrote the entire report herself.
- We blamed ourselves for the late arrival.
- They bought themselves new shoes.
- The team prepared themselves for the big match.
- I reminded myself to set an alarm.
- He was talking to himself in the hallway.
- We found ourselves in a difficult situation.
- The children organized the event themselves.
Advanced & Academic Examples
- The author positions himself as an expert in the field.
- Researchers often observe themselves during clinical trials.
- The organization has rebranded itself to attract younger demographics.
- Society must hold itself accountable for environmental changes.
- By distancing herself from the scandal, she protected her career.
- The data speaks for itself.
- History tends to repeat itself.
- One should not take oneself too seriously.
- The philosophy focuses on finding oneself.
- Nature creates itself in a constant state of flux.
Business & Email Examples
- Please email the documents to myself or my assistant. (Note: Common in business, but “to me” is more grammatically standard).
- We will handle the logistics ourselves.
- Please make yourself comfortable in the waiting area.
- The manager presented the findings herself.
- The company prides itself on customer service.
- We look forward to seeing you yourselves at the summit.
- I will complete the analysis myself by Friday.
- The team set themselves a challenging goal.
- Please help yourself to refreshments in the lobby.
- We kept the project details to ourselves.
Daily Conversation Examples
- “Did you fix the sink yourself?”
- “I’m going to get myself a coffee.”
- “They had a great time by themselves.”
- “Stop beating yourself up over that mistake.”
- “She bought herself a little treat.”
- “We are capable of doing it ourselves.”
- “Can you see yourself living there?”
- “He kept the secret to himself.”
- “The kids were playing by themselves.”
- “I had to remind myself to breathe.”
Common Mistakes to Avoid
| Incorrect | Correct | Reason |
| Andrew and myself are going. | Andrew and I are going. | Reflexive pronouns are not subjects. |
| Send it to Sarah or myself. | Send it to Sarah or me. | Use object pronouns unless referring back. |
| He did it hisself. | He did it himself. | “Hisself” is not a word. |
| They did it theirselves. | They did it themselves. | “Theirselves” is not a word. |
5-Question Quiz
- Which sentence is correct?a) John and myself cooked dinner.b) John and I cooked dinner.
- Fill in the blank: “The cat licked ______ paw.” (Hint: Use reflexive)
- Is “myself” used correctly here? “Please contact John or myself.”
- What is the reflexive pronoun for “they”?
- Rewrite: “I did it alone.” using a reflexive pronoun.
Answer Key
- b | 2. itself | 3. No (Should be “me”) | 4. themselves | 5. “I did it by myself.”
Conclusion on Reflexive Pronouns
Reflexive pronouns are powerful tools when used in the right context. Remember to only use them when the subject and object are identical, or for emphasis. Practice these daily, and they will become second nature in your writing.
Disclaimer: This article is for educational purposes. Always consult a style guide (like APA or MLA) for specific academic requirements.
Also Read: English Grammar Rules for Daily Use: A Comprehensive Guide
Demonstrative Pronouns Examples: A Complete Grammar Guide
